“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.”
— Joseph Pilates
Pilates Group Class
This class will focus on precise alignment, practical movement, breathwork, and mindfulness. You can expect clear, detailed instruction, personalized attention, and focus on your goals.
Previous Pilates experience is required for all group classes, join me for a private or semi-private to get started.
Private Session
Looking for some “yoU” time?
Join me for some personalized instruction, designed with yoU in mind. Perhaps you are just learning Pilates or you have an injury that needs some special attention, whatever the case may be, I am here for yoU!
Semi-Private Session
Grab a friend or two and embrace your journey with Pilates together. Starting with the Pilates Method foundations and working your way through the intermediate & advanced repertoire.